Checking In: How Getting Real about Depression Saved My Life―and Can Save Yours

In this powerful memoir, Michelle Williams shares her inspiring story of overcoming depression and finding her true calling as an advocate for mental health.

With unflinching honesty and deep vulnerability, she recounts the struggles she faced even at the height of her fame and success, and how she found the strength to seek help and prioritize her mental well-being.

Through her candid and often humorous storytelling, Michelle shows readers that they are not alone in their struggles, and offers hope for those who feel lost or hopeless.

With a deep sense of empathy and compassion, she urges readers to prioritize their mental health and seek help when needed, and shares the hidden secrets that nearly ended her life.

This book is a must-read for anyone who has ever struggled with depression or mental health issues, and for anyone who wants to learn how to support loved ones who may be struggling.