Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Featuring a foreword by Malcolm GladwellWriting from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
The capacity to endure is perhaps the key trait that separates champions and determines great performance in any field - from a 100-meter sprint to a 100-mile ultramarathon, from summiting Everest to acing finals.
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