The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive

If you feel too sensitive for this world?Are you at the mercy of your emotions, overwhelmed by your environment, and easily triggered by other people’ feelings?You aren’t alone.

Millions of Highly Sensitive People (HSP) feel exactly the same way.Sensitivity is a blessing, but it’s hard to thrive as an HSP in a competitive society that perceives emotional expression as a sign of weakness.So how do you develop the skills and tools you need to successfully navigate your way through life as an HSP? As someone attuned to the emotions of everyone around you, how can you protect yourself against emotional overwhelm, negative energy, and psychological distress?