Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature

A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impeded change, and hinder selfacceptance Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key.

But how? In this fresh, frank, and powerful guide, Peter Russell allows listeners to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them.

These are not actual things; they exist only in our minds.

And we can strip these “no-things” of their power and let them go by making a simple change of mind.