What to Eat When: A Strategic Plan to Improve Your Health and Life through Food

This revolutionary guide reveals how food choices can impact health, energy, sex life, waistline, attitude, and aging.

Discover how eating two cups of blueberries daily could prevent cancer! Learn when to eat a chocolate chip cookie for optimal energy and satisfaction.

Find out if drinking water before or after exercise is best for your body.

This comprehensive guide offers practical tips and scientifically-backed recommendations to enhance personal and professional lives, all while increasing longevity.

Don't miss out on this groundbreaking book that could change the way you eat forever!