The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months (The Bigger Leaner Stronger Series Book 2)

The Year One Challenge for Men is a comprehensive workout journal companion to the bestselling workout book for men, Bigger Leaner Stronger.

This program provides a full year's worth of workouts for building a full chest, wide back, powerful legs, and built arms in just 3-5 hours per week.

The journal includes a "cheatsheet" that lists and demonstrates all exercises in the program, along with instructions on how to progress, make substitutions, and more.

With this program, you can achieve a head-turning "Hollywood hunk" body without exhausting weightlifting workouts you hate.

Get your copy now and start your journey to a bigger, leaner, and stronger you!