Ten Times Happier: How to Let Go of What’s Holding You Back

TEN TIMES HAPPIER is a groundbreaking guide to finding joy in modern life, written by renowned psychotherapist Owen O'Kane.

This book offers a practical and evidence-based approach to overcoming the 10 key areas of stress and unhappiness that plague us all, including our minds, relationships, and behaviors.

With case studies and real-life examples, TEN TIMES HAPPIER provides empowering solutions for managing what keeps you stuck and moving forward towards a happier life.

Whether you're looking for a down-to-earth guide from a professional or a practical roadmap to happiness, this book has everything you need to become 10 times happier.

So why wait? Accept, let go, grow, and transform your life with TEN TIMES HAPPIER today!