Somatic Practice in Yoga Therapy: Explorations of Body, Movement, Mind and Self: Schmitt, Jaime Stover, Bharati, Swami Rudra Ravi, Ballentine, Rudolph, M.D.

Somatic Practice in Yoga Therapy is a comprehensive guide to understanding the body, mind, and self through embodiment practices.

This book offers a wealth of illustrated step-by-step directions for somatic practices at each koshic level, resulting in greater knowledge, insight, and awareness of the body and its wisdom.

Whether you are a yoga practitioner, therapist, or simply looking to deepen your understanding of yourself, this book is an indispensable resource.

With Dr.

Schmitt's masterful integration of multiple streams of wisdom, you will gain practical tools for work with self and others on the journey towards greater ease, knowledge, skill, and insight.

Don't miss out on this invaluable guide to unlocking your full potential!