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Create Your Own Sunshine: The 5-Minute Daily Journal: Self Love
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Price last updated : Jul 27, 2024 10:41 PM
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Create Your Own Sunshine: The 5-Minute Daily Journal: Self Love
Book overview Reputable research supports that having a heightened level of self love has an extremely positive impact on one's mental health, self esteem & happiness levels.
Studies continue to find that self love helps build resilience & allows emotional healing from various traumas & heartbreak.
Simply set aside 5-10 minutes a day to complete an activity from this workbook & watch as you blossom into your best & truest self!
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