30 Days to Self-Discipline: A Blueprint to Bust Laziness, Escape the Couch, Become a Machine, and Accomplish Your Every Goal (Practical Self-Discipline 2.ed) (Live a Disciplined Life)

A true guide for procrastinators, slackers, couch potatoes.

In 30 days, you won't be one anymore!Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable.

This book holds the answers.

You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline.