nalAmudhu Black-Brown Mustard Seeds Whole-200g : Grocery & Gourmet Food

Mustard seeds are a nutritious and versatile ingredient that has been used for centuries in Indian cuisine.

They are low in calories but high in nutritional value, making them an excellent addition to any diet.

Mustard seeds are rich in selenium, calcium, manganese, omega 3 fatty acids, iron, zinc, protein, and dietary fiber, among other essential minerals.

They can be used in a variety of dishes, including curries, lentil soups, roasted vegetables, and sautéed potato dishes.

Mixing mustard seeds with milk can also provide numerous health benefits.

Our product is ethically sourced, hand selected, and grown in India, ensuring the highest quality.

With a rich history dating back almost 5,000 years, mustard seeds are a staple in many cuisines around the world.

Incorporating them into your diet can provide numerous health benefits and enhance the flavor of your meals.

Try our mustard seeds today and experience the difference for yourself!