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The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
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The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
The Perfectionism Workbook is a comprehensive guide to help you overcome the negative impact of perfectionism on your mental health and well-being.
With practical exercises and strategies based on cognitive behavioral therapy, mindfulness, and acceptance, this book will teach you how to quiet your critical inner voice, conquer procrastination, and develop true self-worth.
Say goodbye to the pressure of perfectionism and start living a more satisfied life today!
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