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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)
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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)
The Longevity Paradox is a groundbreaking book that offers a revolutionary approach to aging well.
Written by world-renowned surgeon Dr.
Steven Gundry, this book provides a comprehensive plan for living a long, healthy, and happy life.
By understanding the relationship between our gut microbiome and our overall health, The Longevity Paradox offers practical tips and strategies to support the health of these microorganisms and promote well-being as we age. With a focus on nutrition and lifestyle, this book provides an action plan to prevent and reverse disease, while also offering simple hacks to help anyone look and feel their best.
Whether you're looking to improve your overall health or simply want to live longer and enjoy better health as you age, The Longevity Paradox is the ultimate guide for anyone seeking a longer, healthier life.
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