Boost self-healing powers & immune system with the Vagus Nerve: 55 exercises & tips for beginners to strengthen body & psyche

Book overview Balanced, stress- and pain-free, vital and joyful in everyday life! Does that sound far away? The solution is very close, it is even INSIDE YOU!Vagus Nerve Training is the solution and has already improved the quality of life of many thousands of people without any side effects.This is the expanded new edition of the German bestseller "VAGUS NERV - Potential of the Resting Nerve in Stress, Depression & Pain" by Julian Überberg:More content - more choice:■NEW■ 15 new vagus nerve exercises: NOW over 55 exercises and tips!■NEW■ new, easier Vagus self-test for home use.■NEW■ 3 Day Flash Vagus Cure for super fast results.Why exactly buy this book on the Vagus Nerve? Because everything is included so you can get started & get results right away - without having to buy anything extra - ⚒Information section about the Vagus Nerve and its place in the human nervous system: Once you have an idea of how vagus training works, you will be even more motivated to practice regularly.⚒Practical section with exercises: over 55 proven methods and tips to help you make rapid progress towards better health.⚒3-day Vagus Lightning Cure: Feel as good as your last 14-day holiday in 3 days.

Take the practical test now!Vagus Home Test: Test the functionality of your Vagus at home right now!⚒Scientifically based: with detailed list of studies and sources.⚒Pictures: For a better, faster understanding of the vagus nerve and the practical exercise section, you will find numerous illustrations and pictures throughout the book.When Vagus Training can help you:Do you suffer from pain, anxiety, stress or depression?Do you take a long time to recover after exercise?Do you want to manage your symptoms with less or no medication?Do you have symptoms, such as headaches, that suggest