Cómo establecer límites: Protégete a ti mismo, exprésate con firmeza, recupera el control y libérate (Patrick King Español nº 8) (Spanish Edition)

This book is a game-changer for anyone who feels like they are constantly sacrificing their own needs and desires for the sake of others.

"Learning to Set Boundaries" teaches you how to establish healthy limits, prioritize your own needs, and say no without feeling guilty or anxious.

With practical exercises and real-life examples, this book will help you break free from the cycle of people-pleasing and start living the life you truly want.

Don't let others dictate how you spend your time and energy - take control of your own life with this powerful guide.