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Eliminate Negative Thinking: How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love
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Eliminate Negative Thinking: How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love
If you want to break free from negative thought patterns, stop worrying and learn to think positive, here's the right book for you!Do you find it hard to fall asleep because your brain won't stop worrying?Do you feel stuck in an endless loop of uncontrollable negative thoughts?Do you struggle with problem-solving because you can't stop overthinking?You're not alone.
Around 18% of the population suffer from anxiety, and up to 73% of adults admit that they overthink.In fact, our brains are wired to look out for potential dangers.
We remember negative events more vividly than positive ones.
We instinctively look for negative things and imagine worst-case scenarios.
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