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    • The Little Black Book of Workout Motivation (Muscle for Life)

    The Little Black Book of Workout Motivation (Muscle for Life)

    By Amazon

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    $ 24.99

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    Price last updated : Jul 31, 2024 5:26 AM

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      Product details

      The Little Black Book of Workout Motivation (Muscle for Life)

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      This book is a game-changer for anyone struggling with motivation and self-control.

      With practical tips and strategies based on scientific research, it will help you overcome mental and emotional blocks that hold you back from achieving your fitness goals.

      You'll learn how to instantly increase your willpower and self-control in any situation, beat procrastination and boost productivity, and find joy and satisfaction right where you are.

      The book also reveals the "40% rule" used by Navy SEALs to dig deep and screw up their courage when they need it most.

      Don't let negative thinking hold you back any longer - get this book and start transforming your body and health today!

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