La ilusión de vivir: Instrucciones para navegar hacia la felicidad

This book offers a refreshing perspective on happiness, challenging the common belief that it is an elusive and unattainable state.

The author, Dr.

Enrique Rojas, a renowned psychiatrist and humanist, argues that happiness is not something reserved for the exceptional few, but rather a state that can be achieved by anyone who adopts a positive mindset. Through a series of insightful anecdotes and case studies, Dr.

Rojas demonstrates how having illusions can be a powerful tool for personal growth and development.

He shows how ilusiones can provide a sense of purpose and direction in life, helping individuals to overcome obstacles and achieve their goals. The book also explores the idea that happiness is not just a feeling, but rather a way of living.

Dr.

Rojas argues that it is essential to cultivate a mindset of gratitude, optimism, and resilience in order to achieve true happiness.

He provides practical tips and strategies for developing these qualities, making the book an invaluable resource for anyone seeking to improve their mental well-being. Overall, this book offers a unique and compelling perspective on happiness, providing readers with the tools they need to cultivate a more positive outlook and live a more fulfilling life.