Fight Anxiety Once a Week: Stop Overthinking and Free Yourself From Constant Stress and Worry Discover the Guided Method to Achieve a Happy Life by ... Day at a Time (The "Once a Week" Manifesto)

The Once a Week Method is a groundbreaking technique that will help you eliminate anxiety, fear of judgment, and other negative emotions for good! By breaking down large problems into manageable micro-issues, you'll be able to tackle them effortlessly without feeling overwhelmed.

Say goodbye to bad habits holding you back and hello to a life free from unnecessary worries.

This easy-to-read book provides practical tools to help you confront and defeat your fears while improving your overall well-being.

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