Reconciliation: Healing the Inner Child

Reconciliation - Healing the Inner Child through Mindfulness and Meditation Are you tired of carrying emotional baggage from your childhood? Do you struggle with anger, sadness, or fear? Reconciliation is here to help.

This groundbreaking book offers a unique approach to healing the inner child through mindfulness and meditation.

Drawing on the teachings of Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book provides specific practices designed to bring healing and release for people suffering from childhood trauma. With Reconciliation, you'll learn how to: * Breathe with your emotions and explore them mindfully * Meditate on joy and tranquility instead of anger and fear * Speak about your strong emotions in a safe and supportive environment Written for a wide audience and accessible to people of all backgrounds and spiritual traditions, Reconciliation is the perfect guide for anyone seeking to heal their inner child and find peace and happiness in their lives.

Don't miss out on this opportunity to transform your life - buy Reconciliation today!