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- How to Change your Habits and Transform your Life: A guide to building positive, daily routines to help manifest the life you’ve always wanted (Nicole Lockhart Books)
How to Change your Habits and Transform your Life: A guide to building positive, daily routines to help manifest the life you’ve always wanted (Nicole Lockhart Books)
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How to Change your Habits and Transform your Life: A guide to building positive, daily routines to help manifest the life you’ve always wanted (Nicole Lockhart Books)
This comprehensive guide, "How to Change Your Habits and Transform Your Life," will help you take control of your thoughts and actions, leading to a healthier body, a solid financial future, and meaningful relationships.
With over 25 years of experience in the field, Nicole Lockhart provides practical step-by-step strategies for breaking old habits and forming new ones that align with your goals.
The book covers various aspects of habit change, including why it's important, why it's hard, and the best ways to achieve it.
Additionally, you will learn about positive affirmations, templates for habit change, and how to overcome extreme habits such as substance use and addiction.
Don't let old, useless habits hold you back from achieving your dreams - get started on the path to transformation today!
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