This comprehensive guidebook, "Wellness Coaching for Lasting Lifestyle Change - Second Edition," is an essential resource for any individual looking to make lasting changes in their lives.

With its foundational principles of wellness and coaching combined, this book provides a holistic approach to achieving better health and well-being.

The author's wealth of experience shines through in the updated and revised chapters, offering practical and easy-to-use best practices.

The most significant improvement in the new edition is the refined Wellness Mapping 360 Methodology, which empowers coaches to co-create a fully integrated wellness plan with their clients.

This book is a must-have for any healthcare professional, independent coach, or individual looking to make lasting lifestyle changes.