Curad Ironman Hot or Cold Reusable Compress, Reusable Ice Pack for Injuries, Large Compress is 8 in x 12 in, 1 Count

Fast-acting relief adapts to what you need Fast-aching relief adapts to what you need Chills in the freezer Toss the gel compress in the freezer for at least 2 hours to provide much needed relief for swelling or headaches Microwave Safe Gel compress can be microwaved, starting at 40 seconds, to desired temperature for sore muscles and stiff joints Flexible gel interior, durable fabric exterior The reusable gel compresses mold flexibly Apply directly to skin for instant relief, no towels needed Available in Small or Large Two-pack compresses available in small for more targeted areas or one-pack gel compress available in large for bigger jobs Cools down or heats up to keep up with you