The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book)

The DASH Diet Way to a Younger You is a groundbreaking program that can help you look and feel 20 years younger! Marla Heller, New York Times bestselling author and premier DASH dietitian, has pumped up the DASH diet with the latest cutting-edge research to create a program that can halt and even reverse many of the effects of aging.

This comprehensive guide reveals five age-defying strategies designed to target the root causes of aging, including Oxid-Aging, Inflamm-Aging, and Glyc-Aging.

With a focus on antioxidant-rich superfoods, satisfying plant-based meals, and foods that promote healthy gut bacteria and decrease inflammation and cravings, you'll be able to lose weight, improve your heart health, and reduce your blood pressure in just 10 weeks.

Plus, you'll find delicious recipes, a natural detox, and proven blood pressure "busters" to help you achieve visible and measurable results.

Don't miss out on this opportunity to transform your body and regain your youthful energy - order The DASH Diet Way to a Younger You today!