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- Tai Chi Bundle: Tai Chi 24 Form by Helen Liang and David-Dorian Ross 2-DVD (YMAA) Tai Chi 24 Form Exercises for Beginners
Tai Chi Bundle: Tai Chi 24 Form by Helen Liang and David-Dorian Ross 2-DVD (YMAA) Tai Chi 24 Form Exercises for Beginners
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Price last updated : Dec 11, 2024 12:42 AM
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Tai Chi Bundle: Tai Chi 24 Form by Helen Liang and David-Dorian Ross 2-DVD (YMAA) Tai Chi 24 Form Exercises for Beginners
The Tai Chi Fit 2-DVD bundle is a must-have for anyone looking to experience the incredible health benefits of tai chi.
With expert instruction from two of the world's top masters, David-Dorian Ross and Helen Liang, you'll learn the traditional 24 form in a beginner-friendly way that's easy to follow and perfect for any age or fitness level.
The unique mirror-view method taught by David-Dorian allows you to simply follow along and gradually become familiar with the movements without memorization, while Master Helen Liang's simplified 24 form is shown in detail from multiple angles for a clear understanding of each posture.
Whether you're looking to improve balance, strength, or mental clarity, this comprehensive bundle has everything you need to get started on your tai chi journey.
So why wait? Order now and start experiencing the incredible benefits of tai chi today!
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