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    • Why Has Nobody Told Me This Before?

    Why Has Nobody Told Me This Before?

    By Amazon

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    $ 27.29

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    Price last updated : Dec 10, 2024 6:04 PM

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      Product details

      Why Has Nobody Told Me This Before?

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      Why Has Nobody Told Me This Before is a life-changing book that provides you with the skills and strategies to navigate common life challenges and take charge of your emotional and mental health.

      Drawing on years of experience as a clinical psychologist, Dr.

      Julie Smith offers practical advice and powerful coping techniques to help you stay resilient in the face of anxiety, criticism, depression, self-doubt, and more.

      With bite-sized entries that make it easy to find specific information and guidance, this book is packed with proven strategies to nurture your mental health every day.

      Don't miss out on this transformative guide - read Why Has Nobody Told Me This Before today!

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