Year of the Fighter: Lessons from my Midlife Crisis Adventure

The "Fight Back" program is a comprehensive solution for individuals who have been bullied in their childhood, like the author of this text.

This program offers a unique approach to dealing with the lingering shame and anger caused by past traumas.

By using a combination of boxing, kickboxing, and mixed martial arts training, participants will learn how to confront and overcome their fears and anxieties in a safe and controlled environment.

The program is designed for individuals aged 18 and above, and no prior experience in combat sports is necessary.

With the "Fight Back" program, you'll be able to: * Learn effective self-defense techniques that will help you protect yourself and your loved ones from bullies and other threats * Build confidence and self-esteem through regular training and personal growth exercises * Develop a sense of community and support among fellow program participants, who understand the challenges of dealing with childhood trauma * Overcome the lingering shame and anger caused by past traumas and move forward with your life in a positive direction Don't let childhood bullying hold you back any longer.

Join the "Fight Back" program today and start your journey towards healing and personal growth.