Codependency Recovery Workbook: The Complete Guide to Codependency Recovery, Understanding Boundaries, and Recovery from Codependent Relationships

What if you could break free from codependency and stop people pleasing once and for all? What if you could establish strong boundaries without feeling guilty or anxious? With "Proven Strategies for Breaking Free from Codependency," you can finally take control of your life and live it on your own terms.

This comprehensive guide offers practical activities and exercises based on cognitive behavioral therapy (CBT) to help you overcome codependency and establish healthy relationships.

Say goodbye to people pleasing and hello to a more fulfilling life!