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Volver a ser tú: Claves para entender y superar la ansiedad (Imago Mundi) (Spanish Edition)
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Volver a ser tú: Claves para entender y superar la ansiedad (Imago Mundi) (Spanish Edition)
This book is a comprehensive guide to managing anxiety, offering a unique and personalized approach to understanding and overcoming this common mental health issue.
Written by a renowned psychologist, it provides practical strategies and techniques for recognizing and managing anxiety, as well as a deeper understanding of its underlying causes.
With a focus on empowering readers to take control of their emotions and live more fulfilling lives, this book is an invaluable resource for anyone struggling with anxiety.
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