Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity

Attention Span - The Ultimate Guide to Mastering Your Focus in a Digital World Are you tired of feeling like your attention is constantly being pulled in every direction? Do you find yourself struggling to focus on one task for more than a few minutes at a time? You're not alone.

In today's fast-paced digital world, it's easy to get overwhelmed and lose track of what's truly important.

But fear not! With Attention Span, you can take control of your focus and master your ability to concentrate in a world that's constantly vying for your attention. This groundbreaking book by Dr.

Gloria Mark reveals the surprising truth about how our brains function in the digital age and provides practical strategies for improving your attention span.

You'll learn how to recognize the different types of attention, identify the factors that drain your mental resources, and develop a new framework for understanding how your brain works in the digital world. Whether you're looking to improve your productivity, reduce stress, or simply find more joy in your daily life, Attention Span is the ultimate guide to help you achieve your goals.

So why wait? Take control of your focus today and start living the life you deserve!