Attention Span: The New Science of Finding Focus and Fighting Distraction in the Digital Age

Attention Span - The Ultimate Guide to Mastering Your Focus in a Distracted World Are you tired of feeling like your attention is constantly being pulled in every direction? Do you find yourself struggling to focus on one task for more than a few minutes at a time? You're not alone.

In today's fast-paced, technology-driven world, it's easy to get sidetracked and lose track of what's truly important.

But fear not - Attention Span is here to help. Written by the definitive expert on distraction and multitasking, this groundbreaking new approach reveals surprising results from decades of research into how technology affects our attention.

You'll learn why multitasking hurts productivity, how social media and modern entertainment amplify our short attention spans, and what drains our mental resources and how to refuel them. But that's not all.

Attention Span also introduces a new framework for understanding how our brains function in the digital world - kinetic attention.

By mastering this concept, you'll be able to take control of your attention and find more success in your career, as well as improve your overall well-being. Don't let interruptions hold you back any longer.

With Attention Span, you'll learn how to recognize the four types of attention and take steps to improve yours.

Whether it's finding flow, reducing distractions, or refueling your mental resources, this book has everything you need to master your focus and achieve your goals.

So why wait? Get your copy of Attention Span today and start living the life you deserve!