Mental Health Fight Of The Heroes In Blue: How To Mentally Survive Working as a Police Officer

Police officers are at a higher risk of mental health issues due to their demanding job, including suicide.

This book provides 5 key methodologies to increase mental clarity and protect against mental breakdowns and suicide.

These include acknowledging and counteracting the "warrior socialization" of police officers, understanding PTSD and how to overcome it, uncovering the secret system of the mind that can impact mental health, addressing on-the-job stressors, and introducing habits and strategies for maintaining mental wellness.

This book is a must-read for any police officer looking to prioritize their mental health and well-being.