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Bones of Iron: Collected Articles on the Life of the Strength Athlete
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Bones of Iron: Collected Articles on the Life of the Strength Athlete
Bones of Iron is a comprehensive collection of articles by Matt Foreman that will transform your training and competition experience.
With his unique background in Olympic weightlifting, powerlifting, and coaching multiple sports, Foreman provides valuable insights into the world of strength training and athletic pursuits.
The chapters are filled with practical guidelines for designing training programs, personal experiences with training and competition, and as much humor as helpful information.
Whether you're a seasoned athlete or just starting out, Bones of Iron will give you the edge you need to succeed in your sport or fitness journey.
Don't miss out on this must-read for any serious athlete or fitness enthusiast!
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