Fit For Off-Duty: A Manual for Firefighters: Healing from Work Related Trauma, Restoring Personal Relationships, and Thriving at Home

Fit for Off-Duty: A Manual for Firefighters - Healing from Work-Related Trauma, Restoring Personal Relationships, and Thriving at Home.

This book is a comprehensive guide for firefighters and their families to overcome the effects of trauma exposure on mental health, physical wellbeing, and personal relationships.

Written by a trauma therapist with a personal understanding of the fire service, this manual provides practical steps and strategies for healing and thriving off-duty.

Don't let work-related trauma hold you back from living your best life - get the help you need today!