Das richtige Essen in der Schwangerschaft: Neueste wissenschaftliche Erkenntnisse und zeitloses Wissen für eine optimale Ernährung vor der Geburt (German Edition)

This book is a game-changer for expectant mothers! 🌟 Lily Nichols, a certified expert in prenatal nutrition, sheds light on the gap in knowledge that has long existed in the field of pregnancy nutrition.

Unlike other guides that rely on outdated information and myths, this book offers a comprehensive and evidence-based approach to prenatal nutrition.

💡 With her groundbreaking principles, you can significantly reduce common discomforts such as morning sickness, nausea, vomiting, gestational diabetes, heartburn, and constipation.

🤰 Plus, she provides solutions for vegetarian moms-to-be! 🌱 This companion for your health and that of your baby offers: ✨ Comprehensive knowledge on prenatal nutrition and its benefits ✨ Practical tips and recommendations to avoid toxins and harmful substances in everyday life ✨ Nutrient-dense food combinations for optimal fetal development ✨ Fun and easy exercises for mental health, sport, and overall well-being ✨ A 7-day meal plan for a balanced and sustainable diet Don't miss out on this invaluable resource! 📚 As a midwife, I highly recommend this book to every expectant mother.

It's time to take control of your nutrition and give your baby the best possible start in life! 💖