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Outsmart Your Brain: How to Master Your Mind When Emotions Take the Wheel
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Price last updated : Dec 10, 2024 7:39 AM
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Outsmart Your Brain: How to Master Your Mind When Emotions Take the Wheel
Outsmart Your Brain is a groundbreaking self-help book that provides readers with the tools they need to take control of their emotions, thoughts, and behaviors.
By understanding how the brain works and learning how to consciously choose how you want to feel and act, you can achieve success and happiness in all areas of your life.
This book offers practical exercises, examples, and guidelines that have helped readers from around the world make positive changes in their lives.
With Outsmart Your Brain, you'll be able to: * Develop emotional self-awareness * Make better decisions when consumed by emotions * Understand what triggers the emotions of others * Improve leadership, coaching, and conflict-resolution skills * Use insight and empathy to inspire engagement, creativity, and results. Don't let your brain hold you back from achieving your full potential - read Outsmart Your Brain today and start living the life you deserve!
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