How to Discipline Your Mind: Excel at Focused Decision-Making in a Distracted World (Cognitive Development)

Discipline is a skill that can be learned and mastered with practice.

This book offers practical techniques for fostering patience, focus, and self-awareness, allowing readers to break free from cycles of procrastination and self-doubt.

By bringing awareness to well-trodden paths in the mind and rewiring them, readers can achieve consistent, sustainable success in their personal and professional lives.

With a focus on joy in the journey rather than just achieving goals, this book offers a holistic approach to success that will leave readers feeling inspired and motivated.