Rugby Insight: Mental Health to Mental Wealth (1)

What sets Rugby Insight apart from other books on mental health in rugby is its unique approach to addressing mental wellness through Mental Skills Training (MST).

By incorporating MST into their training programs, athletes and coaches can develop the knowledge and skills necessary to improve their mental health literacy.

With Smith Counselling as a key service cited in the book, readers will gain a comprehensive understanding of how to address common mental disorders and concussion in rugby.

This groundbreaking approach is sure to revolutionize the way rugby is trained and played, making Rugby Insight an essential read for anyone involved in the sport.