The Death Doula's Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey

The Death Doula's Guide to Living Fully and Dying Prepared is a comprehensive workbook that offers practical and emotional support for individuals preparing for end-of-life or seeking a more intentional approach to living and dying.

This immersive guide provides essential doula approaches, centering techniques, and thought-provoking prompts to help readers process their life and legacy, create remembrance projects, build connections to vital supports, and draft informative wishes and plans for their last chapter.

By completing this workbook, readers will tap into deep truths and poignant memories, often feeling lighter and less burdened upon completion.

The practices within the chapters promote death literacy and create a custom death journal, providing a practical template for end-of-life planning focused on designing comforting experiences that feel personally affirming.

This workbook is a welcome invitation for anyone seeking a more intentional approach to living and dying, offering a brave act of healthy preparedness and clarifying the fundamental ideals, priorities, and requests they want honored.