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The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best

The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best

By Amazon

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$ 12.24

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Price last updated : Aug 17, 2024 6:46 AM

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    Product details

    The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best

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    The Teen Girl's Anxiety Survival Guide is a comprehensive and empowering resource for teen girls struggling with anxiety.

    With ten powerful skills, this guide provides practical and effective strategies to help you cope with anxious thoughts and feelings in healthy ways.

    Learn how to overcome negative thinking, cultivate self-compassion, balance screen time and social media use, and strengthen relationships with family and friends.

    This fun and engaging guide will give you the tools you need to take control of your anxiety and live your life with confidence.

    Don't let anxiety hold you back - get The Teen Girl's Anxiety Survival Guide today!

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