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Brain Hacks: Life-Changing Strategies to Improve Executive Functioning
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Brain Hacks: Life-Changing Strategies to Improve Executive Functioning
Brain Hacks is a comprehensive guide to improving executive functioning skills, offering practical strategies and techniques to enhance focus, organization, cognitive flexibility, emotional regulation, and impulse control.
With self-assessments and real-world exercises, readers can identify their greatest challenges and apply the proven strategies to transform their lives.
Whether you're struggling with executive functioning or simply looking to optimize your productivity and well-being, Brain Hacks is the ultimate resource for achieving your goals.
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