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When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

By Amazon

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$ 13.99

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Price last updated : Aug 17, 2024 12:14 PM

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    Product details

    When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

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    When a Family Member Has OCD is an essential guide for any family member struggling with obsessive-compulsive disorder (OCD).

    This comprehensive book provides practical advice, proven-effective cognitive behavioral therapy (CBT) and mindfulness techniques to help you better understand and communicate with your loved one.

    With the guidance of expert author Jon Hershfield, MFT, you'll learn how to express your concerns in a compassionate and effective way, while also learning ways to cope with your own emotions and reactions to your loved one's symptoms.

    Don't let OCD affect your entire family - get the help you need today!

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