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    • Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

    Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

    By Amazon

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    $ 15.04

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    Price last updated : Aug 17, 2024 12:23 PM

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      Product details

      Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

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      This audiobook is a must-listen for any runner looking to avoid injuries and improve their performance.

      With clear and thorough explanations of how running affects the body and how to properly train, it's the perfect guide for runners of all levels.

      The author, Jay Dicharry, combines his expertise in clinical care, biomechanics, and coaching to provide practical tips and exercises to help you become the best runner you can be.

      Don't let injuries hold you back from reaching your running goals - listen to this audiobook today!

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