Raising Healthy Teenagers: Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life(Parenting Guide Provides Practical Solutions to Help Kids Get to a Healthy Path Post Pandemic)

Raising Healthy Teenagers is a comprehensive guide for parents who want to help their teens navigate today's unique challenges, including isolation, increased screen time, and fear-based media.

Written by a renowned parenting expert and therapist, this book provides practical strategies for understanding the mental, physical, and social toll of recent years on preteens and teens, as well as how to help them get back onto a healthy path.

With real-world examples and proven techniques, Raising Healthy Teenagers is an essential resource for any parent who wants to support their child's mental health and life success.