Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

This book provides quick, in-the-moment solutions for parents of children with anxiety disorders.

Written by a psychologist and expert in childhood anxiety, it offers evidence-based CBT and exposure skills that can be used at home or in social settings to help children face their fears and worries.

The book covers different types of anxiety disorders, identifying avoidant and safety behaviors, and anxiety triggers, providing tailored interventions for each specific symptom or diagnosis.

With practical solutions for everyday activities, this book is a must-read for any parent struggling to help their child with anxiety.