The Distraction Addiction

The Distraction Addiction is a groundbreaking book that offers a solution to the problem of constant distractions in our digital age.

Written by a renowned Stanford technology guru, this audiobook provides practical strategies for staying connected without sacrificing our intelligence, attention spans, and ability to truly live.

With fascinating studies and compelling research, The Distraction Addiction shows us how to tune in without tuning out, and reclaim our lives in a world that feels busier and more distracting by the day.

Don't let distractions control your life - get the information you need and the communication you want without enraging your family, annoying your colleagues, or destroying your soul.