Food Rules: An Eater's Manual

Food Rules: An Eater's Manual is a comprehensive guide to navigating the complex world of food with ease and simplicity.

With 64 straightforward rules, this book provides practical advice on how to make healthy choices that are easy to follow and understand.

Written by bestselling author Michael Pollan, this indispensable handbook draws from a variety of traditions to offer timeless wisdom about food.

Whether you're at the supermarket or an all-you-can-eat buffet, Food Rules will help you make informed decisions about what to eat and how to enjoy it.

Don't let confusion and conflicting advice hold you back - get the simple answers you need with Food Rules: An Eater's Manual.