The Art of Meditation: A Practical Guide to Calm Your Mind, Heal Your Body and Balance Your Emotions Through Meditation

What if you could find inner peace and balance in just 4 hours and 34 minutes? With "Mindfulness for Beginners" by Peter Knight, you can! This practical guide is packed with easy-to-follow meditation techniques that will help you calm your mind, heal your body, and balance your emotions.

Whether you're a seasoned meditator or just starting out, this audiobook is perfect for anyone looking to improve their mental and physical wellbeing.

So why wait? Download "Mindfulness for Beginners" today and start your journey towards a happier, healthier you!