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Mastering the Addicted Brain: Building a Sane and Meaningful Life to Stay Clean
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Mastering the Addicted Brain: Building a Sane and Meaningful Life to Stay Clean
This comprehensive guidebook by Dr.
Walter Ling provides a step-by-step approach to managing addiction, offering practical strategies for overcoming destructive habits and building a sustainable, meaningful life.
Drawing on his extensive experience as an internationally renowned psychiatrist, neurologist, and addiction specialist, Dr.
Ling's "neuroscience of common sense" approach emphasizes the importance of holistic methods to prevent relapse and establish new patterns.
With this guidebook, you will gain a deeper understanding of addiction and learn how to adopt new behaviors that create lasting change.
Don't let good intentions alone hold you back - get the support and guidance you need to overcome addiction and build a fulfilling life.
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