The ACT Deck:55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress

The ACT Deck is a powerful tool for anyone struggling with stress, anxiety, depression, chronic pain, relationship problems, focus and attention issues, or painful memories and feelings.

With 55 practices based on Acceptance and Commitment Therapy, these cards offer a highly practical solution for living in the present moment and letting go of negative thoughts.

Whether used in therapy, at home, or in the classroom, The ACT Deck provides new perspectives and mindfulness strategies to help you overcome your challenges and improve your overall well-being.

Don't let negative thoughts hold you back - try The ACT Deck today!